This was definitely more my "speed"....
finally a "basic" basic class! It was still a good work-out. I'm sure I'll feel it tomorrow. Hoping to incorporate yoga into my schedule several times a week. But I know cardio is important too. Day 5... done. Only 26 days to go!
good job!!
ReplyDeleteDid you do your yard work today?
ReplyDeleteyes ma'am! about 90 minutes worth. discovered there were green onions growing in one of my raised flower beds. is that common around here?? i did not plant them.
DeleteOh yeah.... we have wild green onions all over our yard! Everytime Mike mows the lawn, it smells like green onions!! They even grow wild in my rock garden. I have to pick them out at least once a week all summer. don't know how to get rid of them. If you figure it out, let me know.
ReplyDelete